La Crosse, Wisconsin is a haven for nature enthusiasts and adventure seekers. Nestled between the Mississippi River and rolling bluffs, this charming city offers an array of stunning hiking trails that cater to all levels of hikers. Whether you’re looking for a leisurely stroll or a challenging hike, La Crosse has something for everyone. In this guide, we’ll explore the best hiking trails in La Crosse, WI, each offering unique landscapes and experiences.
Elroy-Sparta State Trail
The Elroy-Sparta State Trail is renowned for its scenic beauty and historical significance. Spanning 32.5 miles, this trail was once a railroad and features three rock tunnels that hikers can explore. It’s a relatively flat trail, making it accessible for hikers of all skill levels. The trail is especially popular in the fall when the foliage bursts into vibrant colors. Don’t forget to bring a flashlight for the tunnels!

Grand Crossing Trail
The Grand Crossing Trail is a favorite among locals for its proximity to downtown La Crosse. This easy, 2.5-mile trail runs along the Mississippi River, offering stunning views of the water and city skyline. It’s an excellent choice for those looking to enjoy a quick hike without venturing far from the city. The trail is also suitable for biking and is pet-friendly, so feel free to bring your furry friend along.
400 State Trail
Named after the Chicago and North Western Railway’s “400” passenger train, the 400 State Trail is a picturesque route that stretches for 22 miles. The trail begins in Elroy and passes through scenic countryside, wetlands, and small towns, offering a peaceful escape into nature. With its gentle terrain, the trail is perfect for families and casual hikers. Be sure to take in the views of the Baraboo River along the way.
Hillsboro State Trail
The Hillsboro State Trail offers a unique hiking experience with its blend of natural beauty and charming rural scenery. This 4.8-mile trail connects the towns of Hillsboro and Union Center and features rolling hills, lush forests, and open meadows. It’s an ideal trail for those seeking a moderate hike with a mix of terrains. Keep an eye out for wildlife, as the area is home to deer, wild turkeys, and a variety of bird species.
Great River State Trail
For breathtaking views of the Mississippi River, the Great River State Trail is a must-visit. This 24-mile trail runs parallel to the river, passing through prairies, wetlands, and hardwood forests. It’s part of the larger Mississippi River Trail, which spans multiple states. The trail is flat and well-maintained, making it accessible for all hikers. Birdwatchers will especially enjoy this trail, as it is home to numerous species of migratory birds.
Foundation Trail
Located in the heart of La Crosse, the Foundation Trail offers a convenient escape to nature without leaving the city limits. This 2-mile loop trail winds through the scenic Myrick Park, featuring wooded areas, open fields, and a serene pond. It’s a popular spot for families and those looking to enjoy a leisurely walk or jog. The trail is paved and wheelchair accessible, ensuring everyone can enjoy the beauty of the park.
Bud Hendrickson Nature Trail
The Bud Hendrickson Nature Trail is a hidden gem located in the La Crosse River Marsh. This 1.5-mile trail offers a peaceful retreat into nature, with a path that meanders through wetlands and forests. It’s a fantastic spot for observing local wildlife, including frogs, turtles, and a variety of bird species. The trail is short and easy, making it perfect for a quick escape into nature.
Planning Your Hiking Adventure
Before hitting the trails, it’s essential to plan your adventure to ensure a safe and enjoyable experience. Here are some tips to help you get started:
Check the Weather
Weather conditions can change quickly in Wisconsin, so be sure to check the forecast before heading out. Dress in layers to accommodate temperature changes, and pack rain gear if necessary.
Pack Essentials
Bring plenty of water, snacks, and a map of the trail. A small first-aid kit, sunscreen, and insect repellent are also recommended. If you’re hiking the Elroy-Sparta State Trail, don’t forget a flashlight for the tunnels.
Respect the Environment
La Crosse’s trails are a treasure, and it’s essential to keep them pristine for future generations. Follow Leave No Trace principles by packing out all trash, staying on designated trails, and respecting wildlife.
Know Your Limits
Choose a trail that matches your fitness level and experience. If you’re new to hiking, start with shorter, easier trails and gradually work your way up to more challenging routes.
Conclusion
La Crosse, WI, is a hiker’s paradise, offering a diverse range of trails that showcase the area’s natural beauty. From the historic Elroy-Sparta State Trail to the scenic Great River State Trail, there’s a path for every adventurer. Whether you’re a local or a visitor, exploring these trails is a fantastic way to connect with nature and experience the charm of La Crosse. So lace up your hiking boots and hit the trails—adventure awaits!