Sports

If you are training for an upcoming endurance run or any form of race, a stopwatch is something that you should utilize in your every day training. Even if you are not training for a race or what have you, it is still a great tool to use for your workout routines. Not only can you time your workouts, you can test yourself and take yourself to the limit. Stopwatches are especially useful if you are a runner, jogger, or someone that enjoys to test themselves. Many people will do an act of running or a series of obstacles all while being timed. Once they finish their first trial, they will go for another one will try to do whatever it is they are doing faster than they did the last time they tried. Improving time is an excellent way of testing your speed and agility, it is also a fantastic way to train yourself to be better than you were before. Although it may seem that any old watch will do the trick, this is untrue. Many professional stopwatches will go all the way down to the millisecond, making sure that no time is wasted. For this reason, down …

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MMA Compression Shorts are a nice thing to have when it comes to training a martial art. Using compression shorts by themselves or using them as a form of under can potentially improve performance because it is said that these tight fitting shorts improve blood flow to muscles and hold them firmly in place and therefore, boosting your athletic performance. Whether you have worn compression shorts or not, there are many different companies and brands that manufacture outstanding quality shorts that are not only comfortable, but they are durable and have special properties and features that regular shorts or undergarments do not have. Compression shorts are worn for any physical workout whether it be a martial art, running, yoga, or wrestling. Every pair of compression shorts are made with moisture wicking material that soaks up the sweat leaving your skin dry and cool. With compression shorts, you will not have to worry about having any of your undergarments being soaked with sweat after or during your workout. Down below are different pairs of compression shorts produced by some of the highest rated companies on the market. 1. Hayabusa Metaru 47 Silver Compression Shorts 2. Meister MMA Compression Rush Fight Shorts …

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If you are in the market for workout gear when it comes to training martial arts, especially those who wrestle or do Brazilian Jiu Jitsu, you may want to consider purchasing what are known as spats or rash guards. Spats do not only help reduce the friction on your skin due to mat burns, they can help keep your skin clean and greatly reduce the risk of any skin infections that you may be prone to. Athletes and martial artists such as Brazilian Jiu Jitsu practitioners especially are involved with full body contact with other athletes such as themselves. Because of this, and because you never know how hygienic your training partner is, it is always safe to cover your skin as much as possible in the case of a contagious skin infection. Spats are also perfect to wear as they absorb sweat very well, the fabric used in many spats is specially designed for working out and training purposes. Below are different spats from different companies that are all rated very highly in terms of the performance and comfortability. 1. Elite Sports Workout Standard MMA BJJ Spats 2. Anthem Athletics Grappling Spats Compression Pants 3. DRSKIN Men’s Compression Dry …

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If you are in a sport where kicking is involved, such as kickboxing or mixed martial arts, you will want a good kick shield to use during training sessions. The best ones have a good cushion that will protect your leg and foot while also providing give similar to kicking someone in the abs. Kick shields come in many shapes and sizes, so it is up to you to decide which type is best for you and your needs. Interestingly, when you buy kick shields you want to be sure that you get shields that are comfortable both for you and the person who is going to be holding them. You want the grips to be comfortable so the shield doesn’t slip, and you will also want to decide if you want it to be curved. The most important thing is that it does the perfect job of helping you train in whatever combat sport you are a part of. You certainly do not want to just buy the first kick shield you see since there’s a great chance that you will end up being disappointed. Below is a list of some of the finest kick shields that you can …

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Ankle pain is a common problem with Muay Thai, MMA, and other type of fighting sports, but that pain can be greatly reduced if you get yourself a solid set of ankle guards. Some fighters take their ankles for granted when they are training and when they’re in competitions, but that’s only okay when you have ankle guards taking some of that stress off of your lower leg. So, what should you be looking for in your next set of ankle guards? Well, first of all they have to do the job of absorbing the strikes that you deliver and take. They also have to be breathable since you don’t want to feel overheated or weighted down by them. Lastly, they absolutely have to be comfortable to the point that you don’t even notice them there. If you check all of these boxes, you should end up with a pair of ankle guards that you are very happy to own. Below you will find five of the top ankle guards that you can buy for any type of combat sport. The truth is that you would probably be satisfied with any of these five ankle guards, but you will want …

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For snowshoers, trekkers, backpackers, hikers and walkers, hiking staffs and trekking poles are a must in a lot of cases. The reason is because they help you to keep your balance and therefore, avoid injury. Anything can happen while you are out there so having something to counter balance with is really helpful. In this case we are going to be discussing trekking poles. When finding the right trekking poles for you, there are a few things to consider. First of all, you need to determine the right length for you. The goals should be to have a 90 degree angle in the bend of your elbow when the ground touches the tip of the poles. Next, you need to find the features that suit you. Things like shock absorption, foldability, locking mechanisms, adjustability and weight are a few of the options and features that will help you come to a decision. Finally, you’ll need to learn how to use them but that will come in time and practice. Because you are here looking for trekking poles, we wanted to share some of favorite ones on the market this year. These trekking poles are some of the best out there …

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Ankle Weights are extremely beneficial for not only your ankles, but your entire body. Stepping up your workout routine with a pair of ankle weights can greatly improve the strength of your ankles which ultimately decreases the chances of you rolling, or spraining your ankles in the future. Ankle weights are even very therapeutic when it comes to healing damaged ankles as well. The reason many people hurt their ankles in the first place is because their ankles are weaker than they should be. With ankle weights, this helps strengthen your ankles and the muscles that work around them to ensure you will not hurt yourself again or at least help the chances of not being injured. Ankle weights will not only help your ankles immensely, they also help strengthen your glutes, thighs, hamstrings, and quadriceps. Ankle weights are will also give you those rock hard abs you always dreamed of. By doing abdominal exercises, your lower abdomen will be working twice as hard, producing results twice as fast. Down below are some of the highest rated ankle weights brought to you by some of the best companies out on the market today. 1. Iheartsynergee Comfort Fit Adjustable Ankle/Wrist Weights …

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If you are interested in improving your balance amongst upgrading many other parts of your life, a balance ball may be the answer for you. Balance balls are very beneficial when it comes to improving your balance as well as helping you maintain good posture. Not only will you be helping yourself just by sitting on the ball, you can learn different ways of working out that involves using the balance ball. The balance ball can also help you with physical rehabilitation. Many people that have office jobs or work from home have been switching their office chairs with a balance ball for the purpose of it helping to maintain proper posture. You will no longer have to worry about lower back pain once you have a balance ball. It is suggested that if you purchase a balance ball, you look up different techniques on how to workout with it and how to use the ball. Down below are some of the best balance balls out there on the market brought to you by different companies who are all highly rated. 1. DEVEBOR Exercise Ball for Yoga Balance and Fitness 2. ProBody Pilates Exercise Ball 3. Live Infinitely Exercise Ball …

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Speed Wraps, Quick Wraps, Hand Wraps, whatever you may call them, they are an absolute necessity if you are a fighter that uses your hands to strike people. An example would be a boxer, MMA fighter, doing some light sparring or hitting a heavy bag. Speed wraps are there to help ensure you do not break your knuckles or any part of your hand or wrist when throwing a punch. If you were to put on a pair of boxing gloves without speed wraps on underneath, your hand could be in serious danger of suffering injury. Speed wraps often come with padded knuckles and a secure spot for your wrist to stay straight and kept padded as to not to buckle and break or strain. With the fabric and technology that some of the best pro boxers out there have put their input in, speed wraps are at an all time high as in providing good performance. Down below are different speed wraps brought to you by some of the highest rated companies out on the market. 1. Everlast EverGel Hand Wraps 2. RDX Hand Wraps Boxing Inner Gloves 3. Meister Gel-Padded ProWrap Hand Wrap Gloves 4. Ringside Quick Wrap …

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If you are going on a camping trip or hike and will be out in an unknown territory, the best tool you can come equipped with for navigation is a compass. Even though some cell phones have a compass within them, you can not rely on anything that is battery powered. Being lost in an unknown area is both dangerous as it is life risking. Bringing an appropriate means of navigation is crucial. With technology these days, compasses have been at their peak performance. There may be a certain set of qualities you are looking for when it comes to a compass. So whether you are looking for a compass that will help navigate your way back to safety, or just a compass that will keep you on the trail, the compass is a necessary piece of equipment to use. Down below are different compasses from different companies with their own unique set of features. Eyeskey Multifunction Military Army Compass The Eyeskey Multifunction Military Army Compass is a product that is brought to you by the company Eyeskey. This professional grade compass is everything that you could possibly need in a compass. Made with aluminum alloy, this compass is sure …

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